[ Recipes ]
4All recipes are gluten-free.
See recipe list below.
Snacks
- Almond Cherry Macaroons
- Almond, Chocolate & Sultana Brownie Cupcakes
- Apple Peanut Biscuits
- Aussie Day Anzac Biccies (GF)
- Butternut Cookies
- Cacao Droplets
- Cashew & Honey Bars
- Chai Cupcakes & Honey Butter Icing
- Champion Chips: Kale
- Chilli Chocolate Cookies
- Chocolate Almond Balls
- Chocolate Chip Cookies
- Choc Coco Nut Cookies
- Cinnamon Donuts
- Coffee Crunch Love
- Egg & Tuna Patties
- Elana’s Goji Power Bars
- Emergency Choc Fudge
- Farmer Banana Bread
- HealthNut Bars
- Lime & Blueberry Muffins
- Lovely Fudgely Chocolate
- Mango Yoghurt Weis
- Nut Crackers
- Raw Macadamia & Date Balls
- Round Little Chocolate Squishes
- Sage Bisketto
- Sunshine Balls
- Superhero Chew Bars
- Sweet Almond Biscuits
- Sweet Tooth Slice
- The Raw (Chocolate) Brownie
- Vanilla Cupcakes with Chocolate Icing
Desserts (also found in the above snack section)
Breakfasts
- Backyard Omelette
- BMAN’s Tahini Bread
- Bush Tucker Breaky (Lilly Pilly Berries)
- Chia Power Pudding
- Coconut, Banana & Blueberry Pancakes
- Paleo Bread
- Saturday Morning Pancakes
- Sugarless Almond Pancakes
- Sweet Cheeks Granola
- Prosciutto Eggs
- Quinoa Porridge
Mains
- Almond Pie Crust (Egg Pie)
- Atlantic Salmon & Mayonnaise
- Aussie Meat Pie-ish
- Bootaful Burger Buns
- Bush Fire Meatballs
- Crusted Chicken
- Eggplant Stack
- Ham & Egg Pops
- Herb & Pistachio Falafel
- Hot Potato Chip Substitute
- K’s Korma Kurry
- Lime & Coriander Mini Prawns
- Mango Zucchini Pasta
- Mexi Taco
- Paleo Bread
- Quickie Quiches
- Quinoa Salad
- Sausage Dinner
- Savoury Wraps
- Spicy Mince Meat
- Very Veggie Lasagne
Dips & Sauces
- Basil Butter Log
- Beetroot Cream Dip
- Enchanted Mushroom Dip
- Mayonnaise
- No Bean Hummus
- Nut Crackers
- Raw Almond Veg Crackers
- Walnut Pesto
Drinks
Just popping in to see if you have a peanut satay recipe….nope. Will check back some other time.
Had a good look as your other recipes though. YUM!
xxo
Hi beauty, I don’t have any peanut satay recipes – Kirk is allergic to the starch in peanuts
What are your thoughts on the effects of nightshade vegetables in AS? I know potatoes are out no matter what but I do see that you have included tomatoes in some of your recipes. I’ve just been diagnosed with AS and am exploring a starch free diet (and am seriously thinking about your Reboot plan which looked AMAZING) and I’m still trying to figure out how restrictive I have to be. Thanks!
Hi Lindsay, I am sorry for my late reply! None of these notifications of people’s messages came through on my email….all to spam. We have just ignored all potatoes (sweet and white), bananas, pumpkin, any root veggies that have that chalky, starchy texture – taro, etc. Tomatoes haven’t affected Kirk in anyway. We have just recently added in pumpkin (pumpkin goes black when you test it with iodine) and amazing Kirk didn’t react. We also tried him on some hot chips and he also didn’t react. Not sure why, possibly because he has been avoiding starch for so long that his body is handling very small amounts on the smallest of occasion. It is interesting though. I would highly recommend the reboot – it had such a quick and dramatic turn-around for Kirk’s AS. We are currently doing the GAPS diet as our GP has said that the AS could be linked to a weak gut with not much good bacteria. It is a long story, but we thought we would give it a go anyway! Good luck!