Spicy Mince Meat

2

30/07/2012 by Farmer K's Kitchen

For the first dinner of my Whole30 Program, I made this scrumminess. When we had finished eating it, Kirk told me that his lips hurt. Oops, I may have accidentally poured in too much cayenne pepper (I did try my best to scoop some of it out!). I cooked up extra for lunches and I’ll serve it with some organic saurerkraut (some good bacteria for the gut!). It was an easy-peasy day of eating delicious food.

Spicy Mince Meat

  • 1 grated carrot
  • 1 grated sweet chilli (or red capsicum)
  • 2 handfuls of minced beef
  • 1 onion, chopped finely
  • 2Tbs cajun seasoning
  • 1Tbs Moroccan seasoning
  • 1/4tsp cayenne pepper
  • salt and pepper to season
  • oil for cooking (I used grapeseed)
  • drizzle of Byron Bay Chilli Jalapeño Sauce
  • bunch of baby spinach

  1. Cook the onion and carrot in the fry pan with oil.
  2. Add the seasonings.
  3. Add the mince and brown.
  4. Taste the mix and add more spices according to taste.
  5. Place some baby spinach in a bowl.
  6. Top spinach with cooked mince meat.
  7. Drizzle a small amount of …….
  8. Non-Whole30 extra: break some goats feta over the top!

If you are interested in more of what I am eating for the duration of the Whole30, check out my Instagram (treensvagg). You can get more dodgy looking iPhone pics of food like the ones on this post! ;)

2 thoughts on “Spicy Mince Meat

  1. Ronelle Roberts says:

    Hmmm… I think Spicy Mince is calling me for dinner :P

  2. Ronelle Roberts says:

    and I’ll get Tony to try the mayonnaise.

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