Smoothie Savings

5

08/02/2012 by Farmer K's Kitchen

This post is about saving money and saving time when it comes to our smoothies.

My husband and I like to have smoothies on a regular basis for breakfast. For starters, it tastes delicious, easy to digest, you can drink it in the car when you are running behind, and you can pack a whopping big nutritional punch into your very first meal of the day. Boom!

However, smoothies can be time consuming for a rushed morning when you have all that cutting up and peeling to do and the cost of all that fruit can become quite expensive if you drink smoothies often! Here are some tips that we use at our place to help us out in both these areas:

COST: If there is a sale on organic oranges, or strawberries, or yogurt we will by it in bulk and do a Thermomix session (or blender/juicer) of the fruits. We then pour the fruit puree into ice cube trays and freeze. We end up with a big stock of fruit that won’t go off! We sometimes do this with opened coconut milk or cream that is left over from a curry.

TIME: We get some ziplock bags (we reuse them each week) and put the frozen fruit pieces, ice cubes, frozen berries, precut banana and peaches, gogi berries and bee pollen inside them. These are dividied up into portions so in the morning we quickly grab a bag, chuck the contents into the Thermomix/blender and whizz. Because the fruit and juice are already frozen, we sometimes have to add some liquid like milk or water so the consistency is more of a smoothie rather than icecream OR you can just leave your smoothie on the bench for a few minutes while you grab your stuff for work and it will melt to the perfect thinness!

Not just good for breakfast, now there is NO excuse to not have a healthy snack on hand with these easy, prefrozen, preportionised smoothie packs.

What do you like to put in your smoothies?

5 thoughts on “Smoothie Savings

  1. Shara says:

    treens this is a great idea….I have been skipping my green smoothies until my tooth is fixed as the coldness of the drink sends pain shooting everywhere! I can’t wait till next week, I really miss them!

  2. Laura says:

    Great idea!

  3. Kirsty says:

    What a good idea! You’re full of ideas! might have to steal this one:)

  4. Venessa says:

    We have been having a thermie fruit/veggie shake every morning as part of our fast and I just love it. What do I put in them? Well a real mix of fruit and veg- beetroot, carrot, celery, cos lettuce, orange, berry fruits, kiwi, mango, ginger….yum!

Please Comment :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 196 other followers

%d bloggers like this: